It's a fit conversation, not a clinical evaluation — we won't be reviewing X-rays or doing a full assessment in 15 minutes. We'll ask about your curve, history, and what you're struggling with, and give you a straight answer on whether the Schroth Foundations Protocol is the right fit for you. If you enroll, your full X-ray review and curve mapping happen as part of onboarding.

Yes. After you join, you’ll submit screenshots of your x-ray or written imaging report, plus pictures of your standing posture. You will also take a scan of your posture using the momentum health app (available in USA only). This allows us to assess your curve pattern and alignment. Based on that, we’ll guide you through which exercises to focus on and how to adjust your posture using the Schroth Method.

That’s actually who this program is built for. Even if your curve has been stable or slowly progressing for decades, we help you strengthen, realign, and stabilize your spine with movement strategies that work — even in adulthood.

Yes, especially with parental support. Teens often benefit from starting conservative scoliosis treatment early, and this program provides a clear roadmap even if there are no Schroth-certified therapists in your area.

While we cannot guarantee a reduction in Cobb angle, we often see teens make faster improvements in posture, alignment, and overall body symmetry compared to adults. Because the spine is generally more flexible and growth plates are still open during adolescence, there is often greater potential for positive change when treatment is started early (and combined with bracing)!

No- the goal of the schroth method is to prevent scoliosis progression, help with pain, and improve your functioning. We typically don't see straightening of the spine in adults with scoliosis, however we DO see improvement in the body landmarks (like shoulder elevation, hip shift, scapular winging, arm space asymmetry, etc). After 3-months you should feel confident in the exercises so that you can become independent in managing your condition.

You’ll have 24/7 access inside the ScoliClub Hub portal to message Dr. Katie Blanchard, Schroth PT, submit videos and pictures of your exercise form, and get guidance — so you never feel stuck or unsure.

You’ll receive personalized Schroth-based care and guidance, but the experience is different from going to a traditional clinic each week.

Not all Schroth care is delivered the same way. In many traditional physical therapy settings, appointment times may be limited, therapists may be treating multiple patients at once, and ongoing support between visits may be limited.

Inside The Schroth Foundations Protocol, scoliosis is our sole focus. It’s the only diagnosis we work with, all day, every day.

Your Scoliosis Coaching is personalized to your unique curve, posture, challenges, and goals. Your exercises are customized for you, your form is reviewed, and you’ll learn the why behind what you’re doing so you can become confident managing your spine—not simply follow a list of exercises.

You’ll also have unlimited messaging with your Schroth PT, giving you more opportunities to ask questions, get feedback, and make adjustments without waiting for your next clinic appointment.

And your support doesn’t end once you learn the exercises. Long-term follow-up helps you continue to progress, modify or regress exercises when needed, and adapt your scoliosis management as your body, goals, and life change over time.

You get personalized analysis, a structured protocol, direct feedback, and continued support—without the cost, travel, and scheduling demands of frequent in-person clinic visits.

Yes. The Schroth Method is backed by decades of scoliosis-specific research, and everything in this program is informed by both science and results from hundreds of scoliosis clients.