THE SCHROTH FOUNDATIONS PROTOCOL

You’ve done general PT. You’ve tried chiropractic. But it’s not working. This is the scoliosis-specific protocol you’ve been missing.

WATCH TO LEARN MORE ABOUT OUR MISSION, HOW WE TRANSFORM LIVES

ONLINE: 12- Weeks of Curve Specific Schroth Exercise Programming & Scoliosis Coaching

stop Scoliosis progression, feel better, and get stronger!

the Schroth Foundations Protocol is a 12-week, curve-custom exercise plan — backed by research — to help stop scoliosis progression, reduce pain, and help you stand Tall Again… all from home.

Finally - A Scoliosis Program That’s Actually Made For You

Personalized. Research-Backed. With Everything You Need To Get Started.

You’ve tried everything you were told to try:

  • General Physical Therapy that barely scratched the surface

  • Chiropractic that gave temporary relief, never treating the root cause

  • Massage that helped for a moment… until everything tightened right back up

  • Stretching and core strengthening

  • And the worst: being told to “wait and see if it gets worse.”

Most Importantly:
You're Still stuck in the “wait and see” cycle... while your curve keeps getting worse.

Meanwhile, your scoliosis symptoms haven't gone anywhere.

  • The pain is still there — maybe even getting worse

  • Your posture or alignment is starting to visibly shift

  • Whether it’s age, hormones, or watching your child’s curve progress… that fear of surgery is always in the back of your mind.

What You Get

When you join The Schroth Foundations Protocol, here’s what’s inside:

Everything Covered in the schroth foundations protocol

12-Week Scoliosis-Specific Schroth Protocol: Custom to YOUR Curve

Step-by-step Daily video Exercise Programming tailored to address YOUR curve pattern with breathing, postural work, and strengthening that’s research-backed. Each day's workout should take you 20-25min. If you can commit to that- we bet you'll see results!

Personalized X-ray & Curve Mapping Posture Video Analysis

You submit pictures of your standing posture & x-ray— we assess your curve, posture, and alignment to customize your protocol recommendations. You'll receive a recording of the full assessment so you can reference it anytime you need a refresher on what's happening with your spine!

Momentum Health- scoliosis specific posture scan

use the momentum health app to take a 360 degree video of your standing posture and forward bend test, and the app will create a 3D model of your alignment, curve pattern, and body landmarks (as well as an aI predicted Cobb Angle). This will help teach you more about your body with scoliosis and serves as a triple check that we are prescribing the best exercises custom to your curve pattern!

Know the "why" behind the exercises

No more guessing what to do—or why it matters. When you understand the purpose behind each exercise, you're more likely to stay consistent and actually see results.

Remote Exercise Form Feedback

Unsure about your schroth exercise form? No worries! Send a video of yourself performing any exercise, and Dr. Katie will personally review it. You'll receive detailed feedback showing exactly what to adjust based on your curve pattern and body. Feedback includes a screen recording with visual corrections (arrows and circles) plus a voice explanation.

3 Personalized Check-in Calls to Keep You On-Track

Throughout your 12-week protocol, you'll have three private 1-on-1 check-in calls with Dr. Katie. These sessions are designed to answer your questions, provide ongoing support, help you overcome challenges, and keep you moving toward your specific goals.

You can use your three calls at any time during the protocol, but we recommend scheduling one call per month to maintain momentum and ensure you're making steady progress. You'll gain clarity, receive expert guidance, and build the confidence to manage your scoliosis more independently.

Asynchronous coaching & support (24/7 Access to a Schroth PT)

Need help between your 1-on-1 sessions? with unlimited messaging support you can Send questions or exercise videos anytime and receive personalized feedback from dr. katie, no appointment needed.

This level of ongoing access is what makes the program so unique. The more touchpoints you have with your Schroth PT, the more guidance, accountability, and support you'll receive throughout your 12-week journey.

Track your progress with a personalized Re-Assessment

After completing your 12-week protocol, you'll submit updated standing posture photos for review. Dr. Katie will compare your new photos to your original baseline photos and perform a detailed reassessment of your posture and body alignment. You'll receive a recorded review highlighting your progress so you can clearly see the improvements you've made and keep it for future reference.

🎁 Bonus: Scoliosis Equipment Kit Included — FREE

The Schroth Essentials Equipment Pack (shipped to your door)

*Available to U.S. residents only

Includes the essential tools you’ll use throughout the protocol: Schroth method bean bags, Traction belt & waist belt, door anchor, yoga block, mobility ball, and theraband (valued at $80 — yours free).

📦 Shipping included. No extra purchase required.

What Results You Can Expect:

This is for you if:

  • Slow or stop progression- Learn curve-specific exercises that reduce the stress causing your curve to worsen.

  • Reduce daily pain- Relieve back and hip pain with targeted alignment and breathing work.

  • Improve posture + alignment- Feel taller, more balanced, and more symmetrical in how you move and stand.

  • Understand your curve- Know exactly what your spine needs, no more guessing or confusion.

  • Gain confidence + control- Feel empowered to manage your scoliosis on your own, not rely on others forever. — w

  • Lower surgery risk- Take proactive steps now so you’re not stuck “waiting and seeing” as symptoms progress.

Who Should Join

This is for you if:

  • You have scoliosis and want to take control of your spine — without surgery

  • You’re ready to commit to a proven process and follow a protocol developed by a certified Schroth PT.

  • You want professional guidance without the high price or hassle of weekly 1-on-1 sessions.

  • You’re motivated to invest in yourself, take ownership of your progress, and work toward long-term change.

  • You believe it’s possible to feel better, move better, and stop your scoliosis from progressing — with the right tools and support.

Who Should Not Join

This is NOT for you if:

  • You’re looking for a quick fix or a few random stretches to try

  • You believe scoliosis can be completely reversed or your spine can be "straightened" back to normal as an adult.

  • You want a hands-off solution or expect someone else to “fix” your scoliosis for you.

  • You’re unwilling to commit 20-25 minutes, 5 times per week, to prioritize your spinal health.

  • You’re looking for passive treatments (like massage or chiropractic) instead of active, research-backed scoliosis-specific care.

What makes the schroth foundations protocol different?

This isn’t a generic workout program. It’s a customized protocol built from what’s worked for over 1,000 scoliosis clients — with curve-specific coaching baked in.

Don’t wait until you’ve had more progression & pain. start now!

What Happens After You Join?

As soon as you enroll, here’s what happens:

  • Immediate Access to the Portal — Log in instantly to start learning and prepping.

  • X-Ray Analysis & Curve Mapping — Submit your assessment pictures and Imaging so we can personalize your path.

  • Schroth PT Review & Custom Guidance — Within days, you’ll know which Pathway to start with and what to focus on based on your curve.

  • Begin Your 12-Week Protocol — Follow your step-by-step plan with guided Video exercise workouts

  • Ongoing Support — Ask questions, submit videos, and get feedback from a certified Schroth PT — anytime.

This Special Webinar Price Ends Soon!

The Schroth Foundations Protocol is only $2,800 — and includes:

  • Full 12-week custom Schroth Protocol

  • Personal curve mapping + x-ray analysis, plus momentum health app scan

  • 24/7 access to a certified Schroth PT

  • Remote Exercise Form Feedback

  • 3 individual 1-on-1 calls with Dr. Katie Blanchard

  • Final Re-assessment Post-Protocol

  • FREE Schroth Essentials Equipment Pack *available to US residents only

STILL NOT SURE?

Frequently Asked Questions

Is this program really customized for my scoliosis curve?

Yes. After you join, you’ll submit screenshots of your x-ray or written imaging report, plus pictures of your standing posture. You will also take a scan of your posture using the momentum health app (available in USA only). This allows us to assess your curve pattern and alignment. Based on that, we’ll guide you through which exercises to focus on and how to adjust your posture using the Schroth Method.

What if I’ve had scoliosis for years?

That’s actually who this program is built for. Even if your curve has been stable or slowly progressing for decades, we help you strengthen, realign, and stabilize your spine with movement strategies that work — even in adulthood.

Will this help my teen or child with scoliosis?

Yes, especially with parental support. Teens often benefit from starting conservative scoliosis treatment early, and this program provides a clear roadmap even if there are no Schroth-certified therapists in your area.

While we cannot guarantee a reduction in Cobb angle, we often see teens make faster improvements in posture, alignment, and overall body symmetry compared to adults. Because the spine is generally more flexible and growth plates are still open during adolescence, there is often greater potential for positive change when treatment is started early (and combined with bracing)!

Will this protocol straighten my spine?

No- the goal of the schroth method is to prevent scoliosis progression, help with pain, and improve your functioning. We typically don't see straightening of the spine in adults with scoliosis, however we DO see improvement in the body landmarks (like shoulder elevation, hip shift, scapular winging, arm space asymmetry, etc). After 3-months you should feel confident in the exercises so that you can become independent in managing your condition.

How do I get feedback if I’m doing something wrong?

You’ll have 24/7 access inside the ScoliClub Hub portal to message Dr. Katie Blanchard, Schroth PT, submit videos and pictures of your exercise form, and get guidance — so you never feel stuck or unsure.

Is this the same as seeing you 1-on-1?

It’s the next best thing — without the cost or scheduling burden. You get personal analysis, a proven protocol, and direct feedback — for a fraction of the price. Plus you get unlimited messaging with Dr. Katie, which means more touchpoints and feedback to help you become independent in managing your spine!

Is this research-based?

Yes. The Schroth Method is backed by decades of scoliosis-specific research, and everything in this program is informed by both science and results from hundreds of scoliosis clients.

TRY IT RISK FREE

90-DAY RESULTS GUARANTEE

WE'RE CONFIDENT THIS WORKS.....BECAUSE WE'VE SEEN IT WORK AGAIN AND AGAIN. HERE'S OUR PROMISE TO YOU:

IF YOU FOLLOW THE PROTOCOL, COMPLETE THE CHECK-INS AND FULLY PARTICIPATE- AND YOU DON'T EXPERIENCE RESULTS...

WE WILL REFUND YOU THE PRICE OF THE PROGRAM

If you complete the program as prescribed, attend coaching, submit your check-ins, and still experience no measurable improvement in any of the following: pain, posture, function, strength, or scoliosis management- we'll refund every penny.

The risk is on us. The effort is on you.

© 2026 Schroth Boss LLC - All Rights Reserved.